Personal Training

Personal Training

The Setai Fitness Center is a unique, custom-designed fitness facility created for those who take their bodies, their work-outs and their well-being seriously. Featuring the most technologically and ergonomically advanced strength and cardio equipment, The Setai´s professionally-staffed fitness center offer supervised training programs designed and staffed to provide you with a personal training program precisely calibrated to achieve your unique physique and fitness goals.

Performance Fitness Assessment   60mins/$125 per session
The PH Assessment creates a personalized blueprint to help individuals achieve optimal health by establishing personalized fitness goals and weekly program.
Performance Personal Training   60mins/$150 per session
  • 12 series session $1,560
  • 24 series session $2,640
  • 48 series session $4,800
Athletic Stretching   30mins/$85
Active therapeutic stretching combines a variety of scientific stretching techniques which involve muscle rehabilitation, realignment and injury prevention. Focusing on specific muscles used in sports and fitness activities, this method of muscle lengthening and facial release provides increased joint and muscle mobility, aligning the posture while boosting sports performance.